The Bitchin' Bowl | reduce meat, minus plantain chips, reduce oil. 3 blocks …
The Bitchin' Bowl | reduce meat, minus plantain chips, reduce oil. 3 blocks of carbs, 3 blocks of protein, 3 blocks of fat
Source by lillianhua
Strawberry Yogurt Protein Mousse 1 cup non-fat Greek yogurt (8oz, 227g) 3 tables…
Strawberry Yogurt Protein Mousse 1 cup non-fat Greek yogurt (8oz, 227g) 3 tablespoons natural strawberry whey protein powder (18g) 1 tablespoon whole psyllium husks (7g) Source by blackweightloss
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